Your vaginal wall’s elasticity diminishes with age or after childbirth. After menopause, women typically undergo noticeable changes. You will likely feel somewhat looser in your vagina following pregnancy or childbirth. It is normal to experience vaginal laxity and seek treatment. Nevertheless, maintaining the overall health of your vagina does not end after treatment. Most vaginal reconstruction and rejuvenation procedures have a significant impact on a patient’s quality of life by enhancing their vaginal health, appearance, and function.

Here are some common vagina tightening aftercare tips.

1. Get plenty of rest

Numerous studies have shown that sleep aids the body’s repair and recovery of muscles. The majority of the vagina is composed of muscular tissues. You should be back on your feet speedily if you get sufficient rest. Running, jumping, and horseback riding are examples of strenuous activities that can strain the pelvis and vaginal region.

2. Manage your post-op pain

You can prepare to return home once your vaginal tightening treatment is complete. Most surgeons use long-acting local anaesthesia or pain medication at the incision site, so you should experience minimal discomfort. The area will be swollen and will feel swollen, but the pain you initially felt may not have been as intense. In addition, approximately six to eight hours after surgery, when the anaesthetic wears off, expect the pain gradually intensifies. Consequently, you are required to prepare your painkillers. But use painkillers and anti-nausea medications only when necessary.

3. Avoid sexual intercourse

The vagina consists of muscle fibres covered in a mucosal membrane—much like the inside of your mouth. As with any orifice on the body, it can become loose with age or time. Treatments for vagina tightening enhance the firmness of the vaginal walls, thereby enhancing sexual pleasure.

In addition, during your youth, the vaginal wall shapes back easily and without assistance. The elastic fibres in the vaginal wall can do this due to the high levels of collagen and elastin that the body makes at a young age; however, this characteristic can change with age. And while you can resume your daily activities immediately after treatment, you may wish to refrain from sexual activity for a few days. After treatment for vaginal laxity, give your body time to recover and heal. If you’re feeling aroused, use this opportunity to engage in foreplay and build the tension naturally, with sexual activity as the reward.

4. Always wear a panty liner

After your treatment—a panty liner is necessary under your underwear for the first few days. And for drainage control, the surgeon will insert a thick panty liner, but you can later switch to a regular padding liner. It is typical to experience drainage for up to a week. Furthermore, the drainage can be yellow or tinged with blood—which is normal. Eventually, when the stitches begin to disintegrate, you will notice remnants of the sutures in the patch. You only need to wear a pad in your underwear during the first week.

If you have saggy vaginal skin, Orchard Clinic is the place to visit.